The Women’s Cell and IQAC of Mount Everest College, in collaboration with the Directorate of University & Higher Education, Government of Manipur, successfully organised a 17-day Women’s Self-Defence Training Programme for girl students from April 1 to April 17, 2025.

The programme aimed to equip young women with essential self-defence skills and instill resilience and confidence in facing real-life challenges.

The training not only focused on physical defence techniques but also included sessions on legal awareness and psychological preparedness, ensuring a holistic approach to self-empowerment.

Physical training was conducted by experts from Combat Athletic Training Academy, focusing on practical and responsive self-defence techniques.

The legal aspect was addressed by Ms. Adani Komuo Mao, Advocate cum Legal Counsellor at One Stop Centre, who enlightened students on their legal rights and protection laws.

The psychological aspect was covered by Dr. Paveine Paulina Y, Clinical Psychologist, who guided participants on building mental strength, emotional balance, and trauma response.

The programme witnessed active participation and was lauded for its comprehensive and empowering approach.