Miss Vashti, Dean of Students at Mount Everest College, addressed the Capacity Building and Skill Enhancement class on July 25, 2024, organized by the Capacity Building and Skill Enhancement Committee, on the topic of Health and Hygiene.
In her talk, she emphasized the characteristics of a healthy body, highlighting key factors that contribute to overall well-being. She discussed the importance of a balanced diet and its significant health benefits, educating students on the essentials of proper nutrition.
Additionally, Miss Vashti covered various types and causes of diseases, focusing on preventive measures. Her insights aimed to empower students with practical knowledge for maintaining good health and preventing illness.